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BHB provides energy when carbohydrates or sugars are insufficient. It can also be synthesized in a lab and taken as a supplement. In the body, BHB is produced when fat is broken down, serving as an alternative energy source for the entire body, including the brain. Among the three ketone bodies formed during ketosis (BHB, acetone, and acetoacetate), BHB is found in the highest concentrations in the blood. BHB is one of three ketones the body generates during fasting or on low-carbohydrate, high-fat diets. In these situations, the body switches its primary energy source from glucose (derived from carbohydrates) to stored fat.
Keto diets raise BHB levels, which promotes weight and fat loss. Exogenous ketones can also increase BHB levels, potentially helping to preserve muscle mass during periods of caloric restriction.
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During testing, we ensure that the health benefits are experienced as advertised.
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Keto BHB has been a game changer and helped kickstart my diet, allowing me to lose fat
David K.
Keto BHB makes weight loss easier than it is on the keto diet alone, and I have been dropping pounds every week
Rita C.
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